Every morning Monkey number one requests a poached egg on toast no butter.
My rule is if you are at the breakfast table before seven you get what you order- After that it's chef's choice, which is usually cereal.
I love poached eggs on pumpernickel with some avocado and lots of pepper.
I love putting pepper on fruit- and this arugula, apple, purple cabbage and feta cheese salad is no exception.
This is a brie, pear, spinach panini- also great with avocado.
I got a huge zucchini at the farmers market and stuffed it with some tofu, left over corn- off the cob, broccoli and parmesan. After cutting and gutting the zucchini I added salt and olive oil and let it roast on broil for a few minutes then added the stuffing and roasted at 400c for twenty minutes.
We ate it with whole wheat cous cous- mint on the side for those who are offended by green!
And just so you don't think I make my poor monkeys eat healthy food all the time:
Here is a monkey's choice dinner that Monkey Two picked up from Target:
Ahem- Hamburger Helper (with turkey)
Mashed cauliflower and beans ( not monkey choice!)